Shar Jackson, mother of 4 children, ages ranging from 15 all the way down to 3, takes time for herself and makes sure that she keeps up with her health and fitness.

Not only does Shar meditate for 15 minutes a day when her children are at school - she can kick your a*! Jackson has her fourth-degree black belt in tae kwon do, jujitsu and kung fu. Sounds to me like this girl should be signing up for the Ultimate Fighting Championship.

Shar chatted about mothering and said that she would consider herself a ‘dorky mom’ and she said:

“I have so much fun with my kids. We laugh all day long together. But don’t get me wrong; they know mom will lay down the law and must be respected.”

Shar remains loyal to Kevin Federline, the daddy of two of her babies. She declared their close relationship. She also believes that everyone should leave Britney Spears alone and that this is her journey. She believes that Brit will work it out in her own way. If anything, Shar sounds very mature and level headed. Good for her!

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Filed under: Britney Spears, Celebrities, Kevin Federline